<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-8015894881487060619</id><updated>2009-09-29T03:04:19.150-04:00</updated><title type='text'>GymChickRI.com</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gymchick247.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default'/><link rel='alternate' type='text/html' href='http://gymchick247.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>GymChick</name><uri>http://www.blogger.com/profile/07106434459746358157</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8015894881487060619.post-3846885768607948555</id><published>2007-09-26T22:35:00.000-04:00</published><updated>2007-09-26T22:43:11.850-04:00</updated><title type='text'>KEEP WORKIN' OUT WHAT'S ON YOUR MIND!</title><content type='html'>&lt;strong&gt;The past month has been crazy!!! I'm receiving tons of emails and lots of positive feedback about GymChickRI.com - &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Everyone - Thanks for your contribution to the site. I'm moving as fast as I can to add even more content so keep your requests coming in!&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Remember, this is YOUR site and I really appreciate the feedback.&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Keep workin' out what's on your mind... I'm hearing you! &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Stay Healthy!&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;GymChick&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8015894881487060619-3846885768607948555?l=gymchick247.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymchick247.blogspot.com/feeds/3846885768607948555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8015894881487060619&amp;postID=3846885768607948555' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/3846885768607948555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/3846885768607948555'/><link rel='alternate' type='text/html' href='http://gymchick247.blogspot.com/2007/09/keep-workin-out-whats-on-your-mind.html' title='KEEP WORKIN&apos; OUT WHAT&apos;S ON YOUR MIND!'/><author><name>GymChick</name><uri>http://www.blogger.com/profile/07106434459746358157</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07589562142613402766'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8015894881487060619.post-5372430284639918808</id><published>2007-08-28T20:55:00.000-04:00</published><updated>2007-08-28T21:13:42.040-04:00</updated><title type='text'>SHOPPING FOR MY HEALTH!</title><content type='html'>&lt;strong&gt;I'M SO EXCITED.......Just can't seem to contain myself!&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;My gym just announced that they are having a &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;'Drop A Dress Size" (or lose 10 pounds) Challenge...&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;I haven't quite figured out what I'll do to win this challenge (aside from dieting and exercising like a crazy little chihuahua on a double shot of espresso) but I thought I'd take a trip to the mall and buy myself a tiny little number to get inspired...Shopping burns calories so I'm getting a head start! &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Stay healthy-&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;GymChick&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;    &lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8015894881487060619-5372430284639918808?l=gymchick247.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymchick247.blogspot.com/feeds/5372430284639918808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8015894881487060619&amp;postID=5372430284639918808' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/5372430284639918808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/5372430284639918808'/><link rel='alternate' type='text/html' href='http://gymchick247.blogspot.com/2007/08/shopping-for-my-health.html' title='SHOPPING FOR MY HEALTH!'/><author><name>GymChick</name><uri>http://www.blogger.com/profile/07106434459746358157</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07589562142613402766'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8015894881487060619.post-2253053019989140477</id><published>2007-08-28T19:40:00.000-04:00</published><updated>2007-08-28T19:46:30.013-04:00</updated><title type='text'>WEIGHT A MINUTE!</title><content type='html'>I don't quite get what's up with women who fear lifting weights...&lt;br /&gt;"I don't want to look like a guy" is what I seem to hear the most.&lt;br /&gt;What's up with that? Fill me in here ladies...&lt;br /&gt;&lt;br /&gt;GymChick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8015894881487060619-2253053019989140477?l=gymchick247.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymchick247.blogspot.com/feeds/2253053019989140477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8015894881487060619&amp;postID=2253053019989140477' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/2253053019989140477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/2253053019989140477'/><link rel='alternate' type='text/html' href='http://gymchick247.blogspot.com/2007/08/weight-minute.html' title='WEIGHT A MINUTE!'/><author><name>GymChick</name><uri>http://www.blogger.com/profile/07106434459746358157</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07589562142613402766'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8015894881487060619.post-3884693764849419074</id><published>2007-08-28T19:34:00.000-04:00</published><updated>2007-08-28T19:39:00.754-04:00</updated><title type='text'>WHAT'S THE SCOOP ON CLA??</title><content type='html'>Hi there healthy people-&lt;br /&gt;&lt;br /&gt;I've read much about the so-called benefits of CLA... I don't know too many people taking this supplement. Any one out there using it? What results are you getting?? Please fill me in  -&lt;br /&gt;&lt;br /&gt;Thanks-&lt;br /&gt;GymChick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8015894881487060619-3884693764849419074?l=gymchick247.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymchick247.blogspot.com/feeds/3884693764849419074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8015894881487060619&amp;postID=3884693764849419074' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/3884693764849419074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/3884693764849419074'/><link rel='alternate' type='text/html' href='http://gymchick247.blogspot.com/2007/08/whats-scoop-on-cla.html' title='WHAT&apos;S THE SCOOP ON CLA??'/><author><name>GymChick</name><uri>http://www.blogger.com/profile/07106434459746358157</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07589562142613402766'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8015894881487060619.post-4889457918245794720</id><published>2007-08-28T19:24:00.001-04:00</published><updated>2007-09-26T22:46:12.310-04:00</updated><title type='text'>ATTENTION COMPETITORS!</title><content type='html'>Hello healthy people........&lt;br /&gt;I'm interested in hearing from some fitness/shape and bodybuilding competitors.&lt;br /&gt;What are your workout routines, diet recommendations?&lt;br /&gt;Also, what to expect at the judging for some of the upcoming shows in New England.&lt;br /&gt;Please fill me in on the good, the bad and the ugly!&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;GymChick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8015894881487060619-4889457918245794720?l=gymchick247.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymchick247.blogspot.com/feeds/4889457918245794720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8015894881487060619&amp;postID=4889457918245794720' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/4889457918245794720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8015894881487060619/posts/default/4889457918245794720'/><link rel='alternate' type='text/html' href='http://gymchick247.blogspot.com/2007/08/gymchick.html' title='ATTENTION COMPETITORS!'/><author><name>GymChick</name><uri>http://www.blogger.com/profile/07106434459746358157</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07589562142613402766'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry></feed>